{"id":8333,"date":"2024-01-09T11:00:58","date_gmt":"2024-01-09T17:00:58","guid":{"rendered":"https:\/\/tvpnoticias.com.mx\/?p=8333"},"modified":"2024-01-09T11:00:58","modified_gmt":"2024-01-09T17:00:58","slug":"para-almorzar-unas-sincronizadas","status":"publish","type":"post","link":"https:\/\/tvpnoticias.com.mx\/?p=8333","title":{"rendered":"Para almorzar, unas sincronizadas"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Receta b\u00e1sica de sincronizadas:<br><br>Ingredientes:<br>&#8211; 8 tortillas de harina<br>&#8211; 200g de jam\u00f3n<br>&#8211; 200g de queso (preferiblemente Oaxaca o mozzarella)<br>&#8211; 1 tomate, picado<br>&#8211; 1\/4 de cebolla, picada<br>&#8211; Salsa al gusto (salsa verde, roja o guacamole)<br><br>Instrucciones:<br>1. Coloca una tortilla en una sart\u00e9n caliente.<br>2. Agrega una capa de jam\u00f3n y queso en la mitad de la tortilla.<br>3. A\u00f1ade tomate y cebolla picada.<br>4. Doble la otra mitad de la tortilla sobre el relleno, formando una especie de empanada.<br>5. Cocina ambos lados hasta que est\u00e9n dorados y el queso se derrita.<br>6. Repite el proceso con las tortillas restantes.<br>7. Sirve caliente y acompa\u00f1a con la salsa de tu elecci\u00f3n.<br><br>\u00a1Disfruta de tus sincronizadas!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Receta b\u00e1sica de sincronizadas: Ingredientes:&#8211; 8 tortillas de harina&#8211; 200g de jam\u00f3n&#8211; 200g de queso (preferiblemente Oaxaca o mozzarella)&#8211; 1 tomate, picado&#8211; 1\/4 de cebolla, picada&#8211; Salsa al gusto (salsa verde, roja o guacamole) Instrucciones:1. Coloca una tortilla en una &hellip; <a href=\"https:\/\/tvpnoticias.com.mx\/?p=8333\" class=\"more-link\">Contin\u00faa leyendo <span class=\"screen-reader-text\">Para almorzar, unas sincronizadas<\/span><\/a><\/p>\n","protected":false},"author":232456897,"featured_media":8332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_8025747037436539_114477521595495":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"#Cocina | Receta b\u00e1sica de sincronizadas:","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[537185],"tags":[537229],"class_list":["post-8333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-sana","tag-cocina","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peDonN-2ap","jetpack-related-posts":[{"id":8753,"url":"https:\/\/tvpnoticias.com.mx\/?p=8753","url_meta":{"origin":8333,"position":0},"title":"Quesadillas exquisitas: una receta irresistible","author":"Gamaliel Rodr\u00edguez","date":"18 de enero de 2024","format":false,"excerpt":"Ingredientes:- Tortillas de ma\u00edz o harina (seg\u00fan preferencia)- Queso rallado (cheddar, mozzarella, o tu elecci\u00f3n)- Pollo desmenuzado o carne asada (opcional)- Cebolla picada- Tomate en cubos- Aguacate en rodajas- Salsa fresca (pico de gallo)- Aceite vegetal o mantequilla para cocinar Instrucciones:1. Preparaci\u00f3n de los Ingredientes: Ralla el queso, pica la\u2026","rel":"","context":"En \u00abVida Sana\u00bb","block_context":{"text":"Vida Sana","link":"https:\/\/tvpnoticias.com.mx\/?cat=537185"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images285529-1.jpeg?fit=701%2C437&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images285529-1.jpeg?fit=701%2C437&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images285529-1.jpeg?fit=701%2C437&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images285529-1.jpeg?fit=701%2C437&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":12236,"url":"https:\/\/tvpnoticias.com.mx\/?p=12236","url_meta":{"origin":8333,"position":1},"title":"Hagamos deliciosas entomatadas","author":"Gamaliel Rodr\u00edguez","date":"20 de abril de 2024","format":false,"excerpt":"Ingredientes:- 12 tortillas de ma\u00edz- 4 tomates rojos grandes- 1\/2 cebolla blanca- 2 dientes de ajo- 1 chile serrano (opcional, si prefieres un toque picante)- Sal al gusto- 1 taza de queso fresco desmenuzado- Aceite vegetal para fre\u00edr- Crema fresca (opcional, para servir)- Cilantro fresco picado (opcional, para decorar)Instrucciones:1. Primero,\u2026","rel":"","context":"En \u00abVida Sana\u00bb","block_context":{"text":"Vida Sana","link":"https:\/\/tvpnoticias.com.mx\/?cat=537185"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":8780,"url":"https:\/\/tvpnoticias.com.mx\/?p=8780","url_meta":{"origin":8333,"position":2},"title":"Receta deliciosas entomatadas","author":"Gamaliel Rodr\u00edguez","date":"19 de enero de 2024","format":false,"excerpt":"Ingredientes\u00be kilo de tomate2 dientes de ajo peque\u00f1os1 cucharada sopera de aceite vegetal\u00be de taza de cebolla blanca cortada en cuadritosSal para sazonar12 tortillas de ma\u00edz\u00bc de kilo de queso fresco como 2 tazas ya desmoronado3 cucharadas soperas de aceite vegetal para fre\u00edr las tortillas1-Coloca los tomates, (el chile jalape\u00f1o\u2026","rel":"","context":"En \u00abVida Sana\u00bb","block_context":{"text":"Vida Sana","link":"https:\/\/tvpnoticias.com.mx\/?cat=537185"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images286129-1.jpeg?fit=680%2C451&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images286129-1.jpeg?fit=680%2C451&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images286129-1.jpeg?fit=680%2C451&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":13403,"url":"https:\/\/tvpnoticias.com.mx\/?p=13403","url_meta":{"origin":8333,"position":3},"title":"Receta de Enchiladas Verdes","author":"Gamaliel Rodr\u00edguez","date":"22 de mayo de 2024","format":false,"excerpt":"Ingredientes:- 12 tortillas de ma\u00edz- 500 g de pechuga de pollo, cocida y desmenuzada- 10 tomates verdes- 2 chiles serranos- 1 diente de ajo- 1\/2 cebolla- 1 taza de crema- 1 taza de queso fresco, desmenuzado- 1 taza de caldo de pollo- 1 ramita de cilantro- Aceite vegetal- Sal y\u2026","rel":"","context":"En \u00abVida Sana\u00bb","block_context":{"text":"Vida Sana","link":"https:\/\/tvpnoticias.com.mx\/?cat=537185"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/05\/images-2024-05-21T162623.734.jpeg?fit=678%2C452&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/05\/images-2024-05-21T162623.734.jpeg?fit=678%2C452&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/05\/images-2024-05-21T162623.734.jpeg?fit=678%2C452&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":8291,"url":"https:\/\/tvpnoticias.com.mx\/?p=8291","url_meta":{"origin":8333,"position":4},"title":"\u00bfQu\u00e9 hacer de comer hoy?","author":"Gamaliel Rodr\u00edguez","date":"8 de enero de 2024","format":false,"excerpt":"Ingredientes: Tortillas de ma\u00edz 2 pechugas de pollo cocidas y desmenuzadas 1 taza de crema 1 taza de queso suizo rallado 1 taza de salsa verde 1 cebolla picada 2 dientes de ajo picados 1 chile serrano picado (opcional, para un toque picante) Aceite para fre\u00edr Sal y pimienta al\u2026","rel":"","context":"En \u00abVida Sana\u00bb","block_context":{"text":"Vida Sana","link":"https:\/\/tvpnoticias.com.mx\/?cat=537185"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images283129.jpeg?fit=774%2C396&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images283129.jpeg?fit=774%2C396&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images283129.jpeg?fit=774%2C396&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images283129.jpeg?fit=774%2C396&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":17172,"url":"https:\/\/tvpnoticias.com.mx\/?p=17172","url_meta":{"origin":8333,"position":5},"title":"Hoy hagamos enchiladas potosinas","author":"Gamaliel Rodr\u00edguez","date":"7 de septiembre de 2024","format":false,"excerpt":"Ingredientes: 12 tortillas de ma\u00edz (hechas con masa de ma\u00edz mezclada con chile rojo) 4 chiles guajillo 2 chiles anchos 1 diente de ajo 1\/4 de cebolla 200 g de queso fresco desmoronado 1\/2 taza de crema Aceite para fre\u00edr 1 taza de frijoles refritos Lechuga picada (opcional) Sal al\u2026","rel":"","context":"En \u00abVida Sana\u00bb","block_context":{"text":"Vida 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1.5x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images283529.jpeg?fit=738%2C415&ssl=1","_links":{"self":[{"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/8333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/users\/232456897"}],"replies":[{"embeddable":true,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8333"}],"version-history":[{"count":1,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/8333\/revisions"}],"predecessor-version":[{"id":8345,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/8333\/revisions\/8345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/media\/8332"}],"wp:attachment":[{"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}