{"id":7082,"date":"2023-11-25T15:00:11","date_gmt":"2023-11-25T21:00:11","guid":{"rendered":"https:\/\/tvpnoticias.com.mx\/?p=7082"},"modified":"2023-11-25T15:00:11","modified_gmt":"2023-11-25T21:00:11","slug":"flautas-de-res","status":"publish","type":"post","link":"https:\/\/tvpnoticias.com.mx\/?p=7082","title":{"rendered":"Flautas de res"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br><br>Ingredientes<br>1 kg de pulpa de res en trozos<br>20 tortillas para flautas (Si no las consigues puedes usar 2 tortillas normales por cada flauta)<br>3 chiles serranos picados en julianas delgadas<br>1 cebolla en julianas<br>2 aguacates<br>Crema al gusto<br>Queso fresco rallado al gusto<br>2 jitomates en rodajas<br>Aceite suficiente<br>Lechuga picada y desinfectada<br>Sal<br>1 diente de ajo<br>\u00bd cebolla<br><br>1-En una olla con suficiente agua, agrega la carne, una pizca de sal, el ajo, la media cebolla y deja que hierva hasta que la carne est\u00e9 muy suave, una vez que la carne est\u00e9 suave, retira del fuego y deja que se enfr\u00ede.<br><br>2-Una vez que la carne est\u00e1 fr\u00eda, comienza a deshebrarla.<br><br>3-En un sart\u00e9n hondo con aceite bien caliente, sofr\u00ede la cebolla y los chiles, la cebolla tiene que tomar un color transparente, despu\u00e9s agrega la carne y d\u00f3rala por unos 8 minutos, reserva.<br><br>4-Pon a calentar suficiente aceite en un sart\u00e9n grande.<br><br>5-Rellena las tortillas con un poco de la carne, procura que no te queden tan llenas para evitar que se salga o se rompan, enr\u00f3llalas.<br><br>6-Una vez que el aceite est\u00e1 bien caliente, ve agregando las flautas y d\u00f3ralas muy bien, evita que se te quemen, la consistencia debe ser muy crujiente, pero no deben estar extremadamente duras.<br><br>7-Sirve unas 3 flautas en un plato, col\u00f3cales un poco de lechuga encima, b\u00e1\u00f1alas con un poco de crema, espolvorea el queso, pon unas l\u00e1minas de aguacate y termina con algunas rodajas de jitomate, disfruta.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredientes1 kg de pulpa de res en trozos20 tortillas para flautas (Si no las consigues puedes usar 2 tortillas normales por cada flauta)3 chiles serranos picados en julianas delgadas1 cebolla en julianas2 aguacatesCrema al gustoQueso fresco rallado al gusto2 jitomates &hellip; <a href=\"https:\/\/tvpnoticias.com.mx\/?p=7082\" class=\"more-link\">Contin\u00faa leyendo <span class=\"screen-reader-text\">Flautas de res<\/span><\/a><\/p>\n","protected":false},"author":232456897,"featured_media":7081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_8025747037436539_114477521595495":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"#Cocina | Flautas de res","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[537185],"tags":[537229],"class_list":["post-7082","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vida-sana","tag-cocina","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peDonN-1Qe","jetpack-related-posts":[{"id":10798,"url":"https:\/\/tvpnoticias.com.mx\/?p=10798","url_meta":{"origin":7082,"position":0},"title":"Hagamos tacos norte\u00f1os","author":"Gamaliel Rodr\u00edguez","date":"11 de marzo de 2024","format":false,"excerpt":"Receta sencilla para preparar unos deliciosos tacos norte\u00f1os:Ingredientes:- 500g de carne de res (puede ser bistec, arrachera o cualquier corte tierno)- 1 cebolla grande, cortada en tiras- 2 tomates grandes, cortados en tiras- 1 pimiento verde, cortado en tiras- 1 pimiento rojo, cortado en tiras- 1 chile jalape\u00f1o (opcional, para\u2026","rel":"","context":"En \u00abVida Sana\u00bb","block_context":{"text":"Vida Sana","link":"https:\/\/tvpnoticias.com.mx\/?cat=537185"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/03\/images286429.jpeg?fit=680%2C451&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/03\/images286429.jpeg?fit=680%2C451&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/03\/images286429.jpeg?fit=680%2C451&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":16360,"url":"https:\/\/tvpnoticias.com.mx\/?p=16360","url_meta":{"origin":7082,"position":1},"title":"Hagamos tacos de deshebrada","author":"Gamaliel Rodr\u00edguez","date":"13 de agosto de 2024","format":false,"excerpt":"Ingredientes: 500 g de falda de res (o cualquier carne para deshebrar) 2 dientes de ajo 1 cebolla blanca (la mitad en trozos grandes y la otra mitad picada finamente) 2 hojas de laurel 2 chiles guajillos, desvenados y sin semillas 2 chiles anchos, desvenados y sin semillas 2 jitomates\u2026","rel":"","context":"En \u00abVida Sana\u00bb","block_context":{"text":"Vida Sana","link":"https:\/\/tvpnoticias.com.mx\/?cat=537185"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/08\/images28229-1.jpeg?fit=570%2C380&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/08\/images28229-1.jpeg?fit=570%2C380&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/08\/images28229-1.jpeg?fit=570%2C380&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":16904,"url":"https:\/\/tvpnoticias.com.mx\/?p=16904","url_meta":{"origin":7082,"position":2},"title":"Hagamos tacos de carne asada","author":"Gamaliel Rodr\u00edguez","date":"29 de agosto de 2024","format":false,"excerpt":"Ingredientes: 500 g de bistec de res (puede ser falda, arrachera o ribeye) 1 cucharada de aceite de oliva Jugo de 2 limones 2 dientes de ajo picados 1 cucharadita de comino en polvo 1 cucharadita de or\u00e9gano 1\/2 cucharadita de piment\u00f3n Sal y pimienta al gusto Tortillas de ma\u00edz\u2026","rel":"","context":"En \u00abVida Sana\u00bb","block_context":{"text":"Vida Sana","link":"https:\/\/tvpnoticias.com.mx\/?cat=537185"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/08\/images281529-2.jpeg?fit=640%2C479&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/08\/images281529-2.jpeg?fit=640%2C479&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/08\/images281529-2.jpeg?fit=640%2C479&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":17437,"url":"https:\/\/tvpnoticias.com.mx\/?p=17437","url_meta":{"origin":7082,"position":3},"title":"Receta de Pozole Rojo","author":"Gamaliel Rodr\u00edguez","date":"14 de septiembre de 2024","format":false,"excerpt":"Ingredientes: Para el caldo: 1 kg de ma\u00edz pozolero (precocido) 1 kg de carne de cerdo (pierna o espaldilla), cortada en trozos 1 cebolla, partida en cuartos 3 dientes de ajo, pelados 2 hojas de laurel Sal al gusto Para la salsa roja: 6 chiles guajillos, desvenados y desinfectados 3\u2026","rel":"","context":"En \u00abVida Sana\u00bb","block_context":{"text":"Vida Sana","link":"https:\/\/tvpnoticias.com.mx\/?cat=537185"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/09\/images281729.jpeg?fit=600%2C336&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/09\/images281729.jpeg?fit=600%2C336&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/09\/images281729.jpeg?fit=600%2C336&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":11133,"url":"https:\/\/tvpnoticias.com.mx\/?p=11133","url_meta":{"origin":7082,"position":4},"title":"Receta burritos de carne asada","author":"Gamaliel Rodr\u00edguez","date":"19 de marzo de 2024","format":false,"excerpt":"Ingredientes:- 500 gramos de carne asada (puedes usar bistec, arrachera o carne para tacos)- 1 cebolla grande, cortada en rodajas- 2 pimientos (uno rojo y uno verde), cortados en tiras- 2 dientes de ajo, picados- 1 cucharada de aceite de oliva- 1 cucharadita de comino molido- 1 cucharadita de piment\u00f3n-\u2026","rel":"","context":"En \u00abVida Sana\u00bb","block_context":{"text":"Vida Sana","link":"https:\/\/tvpnoticias.com.mx\/?cat=537185"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/03\/images-2024-03-18T190039.389.jpeg?fit=738%2C415&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/03\/images-2024-03-18T190039.389.jpeg?fit=738%2C415&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/03\/images-2024-03-18T190039.389.jpeg?fit=738%2C415&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/03\/images-2024-03-18T190039.389.jpeg?fit=738%2C415&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":17021,"url":"https:\/\/tvpnoticias.com.mx\/?p=17021","url_meta":{"origin":7082,"position":5},"title":"Tacos al Pastor, un platillo ic\u00f3nico de la comida mexicana","author":"Gamaliel Rodr\u00edguez","date":"3 de septiembre de 2024","format":false,"excerpt":"Ingredientes: 1 kg de carne de cerdo (preferentemente lomo o pierna), cortada en rebanadas delgadas 3 chiles guajillo 2 chiles anchos 1\/4 de cebolla 2 dientes de ajo 1\/2 taza de jugo de pi\u00f1a 1\/4 de taza de vinagre de manzana 1 cucharadita de or\u00e9gano 1\/2 cucharadita de comino 1\/4\u2026","rel":"","context":"En \u00abVida Sana\u00bb","block_context":{"text":"Vida Sana","link":"https:\/\/tvpnoticias.com.mx\/?cat=537185"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/09\/images282129.jpeg?fit=764%2C401&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/09\/images282129.jpeg?fit=764%2C401&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/09\/images282129.jpeg?fit=764%2C401&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/09\/images282129.jpeg?fit=764%2C401&ssl=1&resize=700%2C400 2x"},"classes":[]}],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2023\/11\/FB_IMG_1700873148350.jpg?fit=1080%2C1080&ssl=1","_links":{"self":[{"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/7082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/users\/232456897"}],"replies":[{"embeddable":true,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7082"}],"version-history":[{"count":1,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/7082\/revisions"}],"predecessor-version":[{"id":7136,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/posts\/7082\/revisions\/7136"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=\/wp\/v2\/media\/7081"}],"wp:attachment":[{"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tvpnoticias.com.mx\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}