{"id":32433,"date":"2026-01-19T10:00:21","date_gmt":"2026-01-19T16:00:21","guid":{"rendered":"https:\/\/tvpnoticias.com.mx\/?p=32433"},"modified":"2026-01-19T10:00:21","modified_gmt":"2026-01-19T16:00:21","slug":"blue-monday-el-dia-mas-triste-del-ano","status":"publish","type":"post","link":"https:\/\/tvpnoticias.com.mx\/?p=32433","title":{"rendered":"\u00bf\u201cBlue Monday\u201d el d\u00eda m\u00e1s triste del a\u00f1o?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Se\u00f1alado como una fecha especial en enero, este concepto se ha vuelto recurrente en medios, redes sociales y conversaciones cotidianas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cada a\u00f1o el t\u00e9rmino Blue Monday reaparece y genera curiosidad entre quienes buscan entender por qu\u00e9 ciertos d\u00edas parecen m\u00e1s pesados que otros. Su presencia constante lo ha convertido en parte del lenguaje popular del inicio de a\u00f1o.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La idea se relaciona con sensaciones comunes tras el cierre de las fiestas decembrinas, cuando la rutina regresa y los prop\u00f3sitos comienzan a ponerse a prueba. Ese contexto ha favorecido que la fecha se mantenga vigente en la conversaci\u00f3n p\u00fablica.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con el paso del tiempo, el concepto ha sido retomado desde distintos enfoques, incluidos el emocional y el psicol\u00f3gico, lo que ha abierto debates sobre su significado real y su impacto en las personas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e1s all\u00e1 del nombre, enero puede ser un buen momento para hacer una pausa, replantear metas y avanzar con mayor claridad. Cada d\u00eda ofrece la oportunidad de tomar impulso y construir un mejor \u00e1nimo desde lo cotidiano.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se\u00f1alado como una fecha especial en enero, este concepto se ha vuelto recurrente en medios, redes sociales y conversaciones cotidianas. Cada a\u00f1o el t\u00e9rmino Blue Monday reaparece y genera curiosidad entre quienes buscan entender por qu\u00e9 ciertos d\u00edas parecen m\u00e1s &hellip; <a href=\"https:\/\/tvpnoticias.com.mx\/?p=32433\" class=\"more-link\">Contin\u00faa leyendo <span class=\"screen-reader-text\">\u00bf\u201cBlue Monday\u201d el d\u00eda m\u00e1s triste del a\u00f1o?<\/span><\/a><\/p>\n","protected":false},"author":232456897,"featured_media":32432,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"facebook_8025747037436539_114477521595495":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[27730,783,537185],"tags":[537225,29750],"class_list":["post-32433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacion-general","category-mexico","category-vida-sana","tag-mundo","tag-portada","fallback-thumbnail"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/peDonN-8r7","jetpack-related-posts":[{"id":21759,"url":"https:\/\/tvpnoticias.com.mx\/?p=21759","url_meta":{"origin":32433,"position":0},"title":"Hoy es el d\u00eda m\u00e1s triste del a\u00f1o","author":"Gamaliel Rodr\u00edguez","date":"20 de enero de 2025","format":false,"excerpt":"Este t\u00e9rmino, acu\u00f1ado en 2005, combina factores como el clima fr\u00edo, las deudas navide\u00f1as, el abandono de prop\u00f3sitos de A\u00f1o Nuevo y la falta de motivaci\u00f3n para atribuirle un tono melanc\u00f3lico a esta fecha.","rel":"","context":"En \u00abInformaci\u00f3n General\u00bb","block_context":{"text":"Informaci\u00f3n General","link":"https:\/\/tvpnoticias.com.mx\/?cat=27730"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2025\/01\/image_editor_output_image-1508462915-1737380909231.jpg?fit=678%2C381&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2025\/01\/image_editor_output_image-1508462915-1737380909231.jpg?fit=678%2C381&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2025\/01\/image_editor_output_image-1508462915-1737380909231.jpg?fit=678%2C381&ssl=1&resize=525%2C300 1.5x"},"classes":[]},{"id":14479,"url":"https:\/\/tvpnoticias.com.mx\/?p=14479","url_meta":{"origin":32433,"position":1},"title":"Hoy es el d\u00eda m\u00e1s feliz del a\u00f1o","author":"Gamaliel Rodr\u00edguez","date":"20 de junio de 2024","format":false,"excerpt":"En contraposici\u00f3n del Blue Monday, considerado como el d\u00eda m\u00e1s triste del a\u00f1o, el 20 de junio celebramos el Yellow Day o D\u00eda m\u00e1s Feliz del A\u00f1o.Esta efem\u00e9ride viral se ti\u00f1e de amarillo, para recordarnos todo aquello que nos hace felices: una persona especial, la conexi\u00f3n con la naturaleza, una\u2026","rel":"","context":"En \u00abInformaci\u00f3n General\u00bb","block_context":{"text":"Informaci\u00f3n General","link":"https:\/\/tvpnoticias.com.mx\/?cat=27730"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/06\/images286629.jpeg?fit=712%2C431&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/06\/images286629.jpeg?fit=712%2C431&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/06\/images286629.jpeg?fit=712%2C431&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/06\/images286629.jpeg?fit=712%2C431&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":8608,"url":"https:\/\/tvpnoticias.com.mx\/?p=8608","url_meta":{"origin":32433,"position":2},"title":"Hoy es el d\u00eda m\u00e1s triste del a\u00f1o","author":"Gamaliel Rodr\u00edguez","date":"15 de enero de 2024","format":false,"excerpt":"Hoy, 15 de enero de 2024, marca el denominado \"Blue Monday\", el tercer lunes de enero catalogado como el d\u00eda m\u00e1s triste del a\u00f1o, seg\u00fan la teor\u00eda del psic\u00f3logo Cliff Arnall. Despu\u00e9s de los excesos navide\u00f1os, las familias luchan por recuperarse tanto econ\u00f3micamente como emocionalmente, sumado al descontrol de la\u2026","rel":"","context":"En \u00abArte y Cultura\u00bb","block_context":{"text":"Arte y Cultura","link":"https:\/\/tvpnoticias.com.mx\/?cat=537184"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images283129-1.jpeg?fit=739%2C415&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images283129-1.jpeg?fit=739%2C415&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images283129-1.jpeg?fit=739%2C415&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2024\/01\/images283129-1.jpeg?fit=739%2C415&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":21154,"url":"https:\/\/tvpnoticias.com.mx\/?p=21154","url_meta":{"origin":32433,"position":3},"title":"\u00bfCu\u00e1l es el primer pa\u00eds en recibir el A\u00f1o Nuevo?","author":"Gamaliel Rodr\u00edguez","date":"31 de diciembre de 2024","format":false,"excerpt":"El A\u00f1o Nuevo es una de las festividades m\u00e1s universales del mundo, pero no todos lo reciben al mismo tiempo.","rel":"","context":"En \u00abInformaci\u00f3n General\u00bb","block_context":{"text":"Informaci\u00f3n General","link":"https:\/\/tvpnoticias.com.mx\/?cat=27730"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":31938,"url":"https:\/\/tvpnoticias.com.mx\/?p=31938","url_meta":{"origin":32433,"position":4},"title":"\u00bfPor qu\u00e9 el a\u00f1o se despide el 31 de diciembre?","author":"Gamaliel Rodr\u00edguez","date":"31 de diciembre de 2025","format":false,"excerpt":"El 31 de diciembre no solo cierra el calendario, tambi\u00e9n guarda una historia antigua que explica por qu\u00e9 esta noche simboliza despedida, memoria y nuevos comienzos Cada 31 de diciembre, millones de personas en todo el mundo se re\u00fanen para despedir el a\u00f1o con celebraciones, rituales y tradiciones. Aunque las\u2026","rel":"","context":"En \u00abArte y Cultura\u00bb","block_context":{"text":"Arte y Cultura","link":"https:\/\/tvpnoticias.com.mx\/?cat=537184"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2025\/12\/image_editor_output_image-1135794380-1767153544586.jpg?fit=735%2C413&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2025\/12\/image_editor_output_image-1135794380-1767153544586.jpg?fit=735%2C413&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2025\/12\/image_editor_output_image-1135794380-1767153544586.jpg?fit=735%2C413&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/tvpnoticias.com.mx\/wp-content\/uploads\/2025\/12\/image_editor_output_image-1135794380-1767153544586.jpg?fit=735%2C413&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":26617,"url":"https:\/\/tvpnoticias.com.mx\/?p=26617","url_meta":{"origin":32433,"position":5},"title":"\u00bfSab\u00edas que los musulmanes tienen su propio a\u00f1o nuevo?","author":"Gamaliel Rodr\u00edguez","date":"26 de junio de 2025","format":false,"excerpt":"El A\u00f1o Nuevo musulm\u00e1n, conocido como Ra\u02bes as-Sanah, marcar\u00e1 el inicio del a\u00f1o 1447 seg\u00fan el calendario isl\u00e1mico. En 2025, se espera que esta importante fecha ocurra el jueves 26 de junio, aunque podr\u00eda variar dependiendo del avistamiento de la luna, como es tradici\u00f3n en muchas comunidades isl\u00e1micas. 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